Alexa WebsterYoga InstructorIn 2010, Alexa ventured to Nicaragua and received her 200 hour yoga teacher certification in Vinyasa (flow yoga), an experience that changed her life. |
Alya HoweYoga InstructorAlya was originally drawn to the yoga for its wisdom and its ability to help maintain her body and soul under a rigorous performing schedule. An experienced teacher |
Branden CohenCo-Director TNHA / Yoga InstructorBranden’s deepest passions include the process of awakening, healing and making sacred music. |
Deva ShantayCo-Director / Intuitive Guide / Yoga TherapistFollowing a near death experience in the Vail mountains, Deva began a search for the deeper meaning of life. This journey brought her to yoga, |
Donna FrayserYoga InstructorDonna Frayser started practicing yoga in 1995 in Denver and moved to the Western Slope in 2000. She attended the Academy of Yoga in Grand Junction in 2008 and learned Iyengar style yoga |
Jen JohnsonYoga InstructorJennifer began practicing yoga in 1998. At the time, she was 27 years old and dismayed to find that she could no longer “touch her toes,” a benchmark of health |
Kerry KleisnerYoga InstructorKerry Kleisner first discovered yoga in her efforts to heal a back injury and quiet a busy mind in 1997, and has taught classes in the Vinyasa Flow tradition since 2000. + read more… |
Leslie ThrelkeldYoga InstructorLeslie fell in love with yoga at a time in her life when she felt completely lost, and after just one class, she could feel that the healing had begun inside and out. |
Paul SanchezYoga InstructorBorn and Raised in NYC, Paul Sanchez had access to an abundance of resources and so has had a many-layered experience on the Yogic Path. |
Priscilla DickinsonNIA InstructorAs far back as she can remember, Priscilla has loved to dance. She remembers dancing in her living room as a child, as a teenager and then, at parties and concerts as she became older. |
Shara DameNIA InstructorShara Dame dances through life. She fell in love with Nia during her first class in 2008 and has been practicing ever since. Following her discovery of Nia, she has been on an amazing |
Steve AlldredgeNIA InstructorA couple of years ago, I was a Nia student passionate about this discipline because of the way it made me feel about my body and about myself. |
Wendy KennedyYoga InstructorWendy Kennedy discovered yoga in 1992. That set the stage for almost 20 years of study and practice in the Iyengar tradition. + read more… |
Our Teachers
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