Combatives for Adults Ages 14 & up.
The Combatives program features 36 of the most often needed moves for street self-defense. Depending on your training schedule, these moves will take you from white to blue belt in 6-12 months. Attaining your blue belt will provide you with street confidence and safety. As a student in the Gracie lineage, you will not look for conflict and if it arises, you will be able to protect yourself.
After completing the Combatives program and receiving your blue belt, you will be eligible to enter the master cycle with over 600 moves which will take you to black belt proficiency. Take your time, build a solid and instinctive foundation before progressing to the next level. In the long run this will shorten and strengthen your training time.
Women’s Self-Defense
Monthly Women’s Self-Defense Seminars: March 18th and April 15th, 10am-Noon. In the lineage of the Gracie Family. Develop awareness, skills and the confidence to keep you safe on the streets and in your home. All high school age girls attend free.
Each two hour seminar is stand alone, no experience necessary. Gracie Jiu-Jitsu Self-Defense employs the philosophy of natural body movements, energy efficiency and street applicability.
Call 970-963-9900 for more information and to reserve your spot. $20 pre-register, $25 at the door.(Photo: Becky working the wrist release with Adam)
Bully Proof (Jr. Grapplers) Ages 8-13. Gracie Bully Proof Program Video
The Bully Proof program teaches boys and girls physical and verbal Jiu-Jitsu. Bully Proof is similar to Combatives but without the chokes. Hitting and kicking are greatly discouraged in favor or controlling and submitting a bully. Negotiation with direct eye contact is always the first line of defense. (Hayden executing an armlock on Eric)
Read a wonderful story of a student from Denver, CO with a long history of being bullied. After going through the Bully Proof program, he was able to successfully defend himself. Yahoo Story